Music and running for life
Ever feel like there are songs that could explain your life at a particular moment? "Life is a highway." Rascal Flatt's version. Short explanation, "Life is a highway" is the theme song I listen to every time I run. I either start with it or end with it. Try it! It really helps me get to the finish. For those who don't know, I have made a goal to run a 5k under 30 minutes by August. So far I am doing well at that goal. I never thought that I would run ever again. Who wants to run after running ladders and bases for 8 years!!!! I actually have found it very fulfilling and the best part is that I am only racing against myself, which makes it even better. All you runners out there any suggestions on how to get my last mile in and improve my time would be beneficial!